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Everyone

Fivestars Studio

Nougat

. All exercises are studied by a professional fitness trainer. Take a look at the exercise program and you will see great results.

With 
 and illustrations, you can practice the right way. 
 needed, so you can easily practice 
 or anywhere, anytime.

Features 30 Days Women Workout - Fitness Challenge app:
- Auto record workout progress
- Remind you to exercise daily with 30 day fitness challenge
- Detailed instruction in 3D video and illustrations
- Sync data with Google Fit
- 30 days abs challenge
- 30 days full body challenge
- 30 day butt challenge
- 

30 Days Women Workout - Fitness Challenge helps you lose weight in 30 days. Try our 30 day workout and you will see unexpected results.

Workout at Home
Take a few minutes a day to stay in shape and lose weight at home. No need any equipment, just the effort and your hard work.

Fitness Coach
All exercises are designed by professional fitness coach. It's like having a personal trainer with you.

Short Workout 
We know you don't have much time for practice. So the exercises are designed to be concise and effective, which helps you sweat and increase your heart rate in minutes. These Hiit exercises can maximize results.

Easy Workout
Exercise apps are suitable for most people because they are all basic exercises, suitable for beginners.

START TRAINING RIGHT AWAY
Try to practice every day will help you get better.
5S Studio wishes you have moments of practice fun and full of health!

30 Days Women Workout Fitness

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